Following healthy diet and still not losing weight… ?

We indulge in healthy eating , stop junk , eat all those food which is not pleasing to our taste buds but we are still stuck . But do we ever wonder what is the hindrance that is stopping us in not loosing weight .So here is a list of mistakes that we do… 1….

NAVEL….OILS….BOON FOR LIFE

Belly button is a fabulous creation of the god and it was even recognized by the ancient people. We are moving ahead in our lives adapting new cultures but at the same point of time we are forgetting about the easy methods which if practiced can replace our over the counter drugs as well as…

LIFESTYLE MODERATION

Whenever we decide to get rid of extra weight , loose inches, it all starts with a boom and ends in a week or a day  .  for that we need to understand that , we have to start changing our lifestyle and there is no need to indulge in a crash diet  . EAT…

MY PCOS FIGHT STORY

This post is for all humans regardless of there gender whether they are male or female . This is a informative blog which will be helpful to guide their mates, family members and all near and dear ones . DIAGNOSIS This is my story of pcos fight story . PCOS  is not a disease ,…

Colours …cure …. lyf

Every fruit colour has its own way Why to add colours in your breakfast ? These colours fill colour in your life too Every colour depicts its own story Yellow :- if we add yellow to our breakfast it helps us fight depression , anxiety , stress and tension . Most powerful fruit is our…

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton